Warm, nonjudgemental, supportive and empowering.

I consider myself eclectic and utilize different techniques from various therapeutic modalities, including CBT, DBT, and ACT. I recognize that everyone is unique and tailor treatment to your individual needs/preferences.

Together we will navigate the challenges you have been struggling with and develop strategies to effectively manage them.

I specialize in working with children and adults with ADHD and executive function difficulties, anxiety, depression, self-esteem issues, work related stress and life transitions.