compassionate, validating, empowering, and culturally-sensitive. I encourage the clients to be more directive in the therapeutic process.
Something to know about my approach is:
I take an integrative approach and use different techniques flexibly to address different issues. I view individuals in their specific socio-cultural contexts. I also value the power of mindfulness in counseling.
Together, we will:
reflect on your journey and help you move on with more internal strength as well as external support. We'll go through depressive moments, anxious situations, relationship conflicts, and traumatic memories.