Verified
Accepting Clients
Online Only
Adrianne Alfonso
Accepting Clients
Online Only
Q&A
I offer a warm, judgment-free space where you can be your true self—share laughs, tears, and everything in between with genuine support and care.
Experience a supportive space where your story matters. It may be processing past and/or present distress, increase self-awareness, navigate effective ways to cope. With empathy and respect, I’m here to help you find clarity and growth on your terms.
I will tailor my treatment to your specific goals and needs. I am here to assist and process past and/or present distress, increase self-awareness, establish meaningful relationships & become the narrator you want to be in your own story.
My work also involves working with athletes, treating situations such as their journey/struggles as athletes and loss of identity during or post-competing.
My Practice
Asian and Pacific Islanders
Career
Career Burnout
Career Change
Caregivers
Chronic Illness
Coping Skills
Couples
Depression
Distress Tolerance
Family Conflict
Generalized Anxiety Disorder
Geriatric
Grief
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Infertility
Life Skills
Life Transitions
Postpartum Anxiety
Postpartum Depression
Pregnancy
Pregnancy and Infant Loss
Prolonged Grief Disorder
Relationships
Relationship Skills
School Issues
Self Care
Sibling Relationships
Situational Grief
Social Anxiety
Sport Injuries
Sports
Stress
Surgery
Symbolic Grief
Teen Anxiety
Teen Depression
Women’s Health
Existential-Humanistic Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Person/Client-Centered Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Degree: B.S. Psychology
Education: Pace University
Degree: M.S. Mental Health Counseling
Asian and Pacific Islanders
Career
Career Burnout
Career Change
Caregivers
Chronic Illness
Coping Skills
Couples
Depression
Distress Tolerance
Family Conflict
Generalized Anxiety Disorder
Geriatric
Grief
Grief from Losing a Pet
Healing From Relationships
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Infertility
Life Skills
Life Transitions
Postpartum Anxiety
Postpartum Depression
Pregnancy
Pregnancy and Infant Loss
Prolonged Grief Disorder
Relationships
Relationship Skills
School Issues
Self Care
Sibling Relationships
Situational Grief
Social Anxiety
Sport Injuries
Sports
Stress
Surgery
Symbolic Grief
Teen Anxiety
Teen Depression
Women’s Health
Existential-Humanistic Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Person/Client-Centered Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Degree: B.S. Psychology
Education: Pace University
Degree: M.S. Mental Health Counseling