Alexandria DellaPenna

My clients describe me as:

Extremely present with them in the moment and although I'm mostly quiet, I can give them a hard truth when necessary.

Something to know about my approach is:

My approach is less structured than most therapists. I prefer us to use the therapy space to help you hear yourself and access your own wisdom rather than me telling you what to do.

Together, we will:

Find answers to the most important questions about yourself; who you are, what you value, and how you want to spend this one precious life you have.

I specialize in working with people who:

Are ready and willing to look at themselves and all the light and shadow that they contain. The more honest you are with yourself, the more power you have to make changes in your life.

I became a therapist because:

I believe therapy is one of the few spaces in our lives where we can sit and hear ourselves and the wisdom that our body and spirit has to offer.

Something that stands out about where I offer therapy is:

I have the space and tools to offer sound therapy and meditation.

More about me and my practice:

I take a holistic approach to therapy, meaning I believe that your healing should involve your mind, body, and spirit.