Various time slots available: Mon-Fri
My clients describe me as:
Warm, compassionate, and empowering. I bring genuineness and humor to my work, helping my clients feel comfortable and engaged.
Something to know about my approach is:
I take an active and collaborative approach in sessions and use experiential strategies in session to get you applying coping skills right away. I value creating a trusting relationship and will never judge you for anything you share with me.
Together, we will:
Work on understanding and identifying patterns of thinking and behaving that are maintaining your anxiety. We will empower you with more effective tools to create space from your anxiety so that you can make choices based on your values, not fear.
I specialize in working with people who:
Struggle with intrusive thoughts, doubts, anxiety, and perfectionism. My clients tend to be looking for practical strategies to manage their symptoms and haven't gotten sufficient help from previous talk-therapy attempts.
I became a therapist because:
I love seeing my clients start living fuller lives as they begin to change their relationship with anxiety and knowing I was a part of that process.
More about me and my practice:
I am excited to equip you with the tools necessary to manage your anxiety and confidently face life after therapy. My clients leave therapy feeling that they are back in the driver's seat of their lives. Please reach out to me to get started!
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