Allie Fuller

I find a lot of value in identifying where we pick up the beliefs that we hold, both good and bad. Even our most negative beliefs were formed to help us avoid pain and discomfort. My approach aligns with narrative therapy, IFS (parts work), CBT and DBT for this reason.

make sense of the patterns that got you here, reconnect you with what you value, and build something that actually feels like you.

Laid-back, curious, compassionate

are exhausted from performing a version of themselves that doesn't quite fit — people who are ready to understand where their patterns came from, reconnect with what actually matters to them, and start building a life that feels genuinely theirs.

Of the joy I feel helping clients to appreciate and embrace who they are, how they are, and where they are, right now. Ultimately, I prioritize getting you the care you're looking for. If you decide I'm not the right fit for you, I'll do what I can to help you find someone who is.

I pride myself on regularly auditing each client's progress and growth through client feedback, along with standardized assessments to ensure we're headed in the right direction, and each client is getting the unique care that they need.