Down to earth, easy to talk to, and a real human. You can show up as yourself, and if that includes messy hair or dropping f bombs... I'm here for it.
Something to know about my approach is:
My approach is focused on getting to know you and building a relationship of safety and respect, so that you feel comfortable and free to work on your healing.
Together, we will:
Uncover how the hurts of yesterday are impacting you today. We will look at those hurts with compassion and curiosity, and gain clarity around the really good reasons you have for showing up as you do.
I specialize in working with people who:
Are people pleasers who struggle with setting boundaries, and have painful childhoods they are ready to heal from. They are the cycle-breakers of their families and recognize they want to show up differently for their children and partners.
I became a therapist because:
Holding space for someone as they work through their healing is an honor, and I feel deeply blessed to be able to do so. I am rooting for you.
Aetna, BlueCross BlueShield Empire, Cigna, Oscar Health, Oxford Health, UnitedHealthcare