Working with me feels like a compassionate journey of self-discovery, where your voice, purpose, and strength are nurtured to overcome challenges.

People experience a supportive, solution-focused environment where they gain insight into their emotional responses and behaviors, guided by evidence-based practices to foster positive change.

You’ll discuss themes of identity, acculturation, emotional regulation, generational trauma, and empowerment, focusing on healing and breaking unhealthy patterns to create a fulfilling life.

Are you someone who is finding it hard to navigating complex family dynamics? Feeling anxious about what lies ahead? Having difficulty with effectively communicating your needs and feelings? Struggling to uphold your boundaries?