Beenish Ansari, LCSW, LMSW, RYT

My clients describe me as:

Clients say I bring deep empathy, guiding them with understanding & mindfulness. Working together feels supportive, transformative, and safe.

Something to know about my approach is:

I emphasize empathy and collaboration, viewing therapy as a personalized journey. With techniques like CBT, Attachment theory, and a trauma focused lens, together we tackle PTSD, Anxiety, depression while fostering resilience and self-understanding.

Together, we will:

Together, we will explore themes such as self-discovery, resilience, healing from trauma, managing anxiety, navigating life transitions, fostering healthier relationships, and embracing personal growth.