Clients describe me as compassionate, honest, and empowering—someone who helps them build real skills, find clarity, and feel more confident in themse

You can expect a balance of gentle encouragement and direct honesty in our work together. I believe in meeting you where you are, helping you navigate life’s challenges with practical tools, self-compassion, and a touch of humor. If spirituality is a

I offer supportive, strengths-based therapy focused on building skills, finding solutions, and creating real change—with compassion, honesty, and care.

I specializ in offering Dialectical Behavior Therapy (DBT), solution-focused and strengths-based therapy to help people build skills to manage in day-to-day life, to help understand why they do what they do or don't do so we can uncover deeper issues

I love seeing people grow into their best and favorite selves and watching small incremental changes that happen when people put work forwar into them

I have two cats that I adore, I have my MSW from Rutgers as well as a Master's of Divinity from Drew. I have experience with crisis work, peer mental health, spirituality and chaplaincy.