My clients describe me as:
Brenda specializes in working primarily with women that report feeling unfulfilled and limited by her current life situation and environment.
Something to know about my approach is:
Therapy will look like: uncovering current challenges, planning that involves addressing current symptoms and establishing immediate priorities.
Together, we will:
Cognitive Behavioral Therapy will be implemented to help manage feelings of inferiority and to challenge negative thought patterns. Encouragement to engage in self-care activities will be incorporated into a plan to improve her physical and emotions.
I specialize in working with people who:
Working with woman that expresses feelings of inferiority, indicating a decreased sense of self-worth. The women that appears anxious and shares concerns about her future, specifically regarding her sense of purpose.
More about me and my practice:
Telehealth options. Weekend availabilities.