Briana Schmidt

My clients describe me as:

Warm, conversational, and trauma-informed, fostering a safe space for healing, understanding, and personal growth.

Something to know about my approach is:

With systemic insights and trauma-informed strategies, you'll experience a sacred space to explore various parts of yourself, understanding their roles and transforming pain with compassion and curiosity.

Together, we will:

Together, we'll navigate trauma, build resilience, understand triggers, and improve relationships. We'll explore identity, manage codependency, and transform adversity into strength, fostering a fulfilling, balanced life.

I specialize in working with people who:

Together, we'll explore trauma, resilience, and identity, focusing on anti-racist and anti-oppression practices. We'll work on understanding triggers, managing codependency, and building healthier relationships, all while fostering a life of balance.

I became a therapist because:

I became a therapist to empower folks to navigate their complexities with compassion and curiosity.

Something that stands out about where I offer therapy is:

The therapy space is a serene sanctuary, or a sacred sandbox, designed to foster peace and facilitate deep reflection.

More about me and my practice:

Specializing in IFS, CBT, and DBT, I adapt to fit each unique journey. My practice is about fostering resilience and self-understanding, offering a compassionate space for growth and healing.