Please call our office for current availability as it changes frequently.
My clients describe me as:
A safe space. I am a gentle and understanding therapist. I meet you where you are and will not force you into big changes when you are not ready.
Something to know about my approach is:
My use of Acceptance and Commitment Therapy. ACT helps you recognize where your thoughts become overwhelming and then find ways to take the power away from those thoughts. I also use mindfulness and the therapeutic relationship to promote healing.
Together, we will:
Tackle all the things on your mind, big and small. No issue is too little to work on and what feels overwhelming can be broken down. We will work through any and all of your daily struggles that rob you of having the fulfilling life you deserve.
I specialize in working with people who:
Might want to quit their job or make a big change. You know there is more out there, you just don't know how to get there. I love helping people identify their values and help them live them.
I became a therapist because:
Growing up, I knew a lot of people who committed suicide, not realizing they could feel differently. I love helping people find new light in life.
Something that stands out about where I offer therapy is:
We have a beautiful new space with plenty of parking and comfortable amenities.
More about me and my practice:
Empowering you to thrive amidst chaos and find peace is my passion and mission. I'll guide you to build healthier family dynamics, skills to manage all of your never-ending tasks, and embrace the small things that make life enjoyable.
$140 - $225
In-Network with:No Insurers
English
Years Licensed:7