I was intensively trained in DBT and work primarily from this perspective. This means I balance acceptance and change strategies, with a focus on teaching you concrete skills to get you closer to your life worth living goals.
Make meaningful changes in a collaborative, safe, and non-judgmental space where you can feel heard and understood.
By clicking the "Contact" button, you will be connected to Center for Anxiety's Care Manager team, who will help you schedule your first session!
Center for Anxiety offers evidence based treatment for a range of mental health conditions for clients in New York (in person), as well as virtual therapy in 42 states.