Picture of Jennifer Budhan, mental health therapist in New York

Jennifer Budhan, LCSW

Verified LogoVerified by Mental Health Match

Current Availability:

Free for consultation calls on Tuesdays (9am-4:30pm), weekends before 10:30am. and evenings 6-7:30pm

Jennifer Budhan remote and phone therapy in New YorkJennifer Budhan remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    compassionate, making them feel comfortable. I strive to create a space where you can be yourself without fear of judgment, allowing for vulnerability

  • Something to know about my approach is:

    Think of me as your guide, not just a therapist. I'm here to offer practical insights for mental wellness. It's the daily habits that matter most. Let's create a healthy framework together.

  • Together, we will:

    boost emotional awareness, communication skills, and cultivate self-compassion. My aim is to empower you with the tools for fulfilling relationships and emotional well-being.

  • I specialize in working with people who:

    are eager to break free from negative beliefs. If you're tired of a 'glass-half-empty' outlook, let's tackle it together and foster healthier perspectives.

  • I became a therapist because:

    to empower folks on their healing journey from childhood trauma & neglect. I offer warmth, tools, and understanding; allowing for a fulfilling life.

  • Something that stands out about where I offer therapy is:

    my warmth combined with a willingness to gently confront what isn't serving you. Together, we'll unravel old patterns & foster healthier mindsets.

  • More about me and my practice:

    As a multiracial, first-generation American, I intimately grasp the inner turmoil of balancing familial expectations with finding one's authentic voice. Additionally, I bring a unique understanding when working with parents of young children.

More Details:

Out-of-Pocket Fees:

$200

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

9