My approach is grounded in the body and the present moment. Through somatic and experiential work, I help clients access emotions, calm the nervous system, and build self-trust. Together we gently unwind old survival patterns and create space for new, embodied ways of being.

Together we will explore the stories your body and mind hold, bringing compassion to patterns that once protected you. We'll focus on regulation, connection, and the integration of mind and body—supporting a shift from surviving to living with greater ease and authenticity.

My clients describe me as warm, intuitive, and grounding—a steady presence who helps them feel safe enough to go deep. They often share that our work brings clarity, relief, and a renewed sense of connection to themselves and their inner strength. They would also say I bring humor and lightness to the therapeutic process.