I will make you feel heard, am helpful, trustworthy, compassionate, supportive, inspiring, understanding, and empathetic.

It is my intention to affect those living and coping with often self-imposed restrictions or images of themselves. I will redirect, refocus and reframe negative feelings and internal dialogue that hold you back.

build a trusting, transformative working relationship. We will address those unconscious assumptions that hold you back from living fully so that you can live completely in the moments that go so quickly. My practice is about YOU.

My focus is to address those unconscious assumptions that hold you back from living in life's precious moments. You will receive unconditional support from me as we work together to make your life the way you want it to be.

I hope to companion you on your journey as you discover awareness, clarity, meaning and improved mental health.

People say it is like visiting a loved one because it is so comfortable and homelike. We never want it to feel sterile or like work.

I have over 25 years of experience with individuals, couples, families, and college students. I have Hospice experience and gain fulfillment from accompanying those suffering from loss through the grief process as they figure out their new "normal".