Dedicated, compassionate, and constructive. Engaged, empowering, and always fully present.

Therapy should be a safe place that encourages self-exploration and discovery so that you can feel confident navigating challenges and change. With my genuine and compassionate approach, I aim to make this a comfortable experience for you.

Anxiety and depression can feel all-consuming. Together, we will explore your unique story while learning effective strategies to cultivate understanding and healing, while also tackling the symptoms that take such a toll on you.

With nearly 10 years of experience, I specialize in communication support, boundary development, depression, anxiety disorders, stress, and collaborate with all clients to tailor our therapeutic relationship to your specific needs.

I offer 15-minute phone or video consultations at no cost or commitment to give you a sense of my therapeutic style. I am able to provide you with a super-bill to apply towards your deductible if you are out-of-network.