Down to earth, caring and pragmatic.

I believe everyone has the answers but may need guidance finding them.

Determine the issues and create workable goals and outcomes.

Are experiencing anxiety and depression related to life transitions and trauma.

I truly believe everyone wants to live their best life and sometimes needs guidance overcoming life stressors.

I am full remote and my clients wouldn’t have it any other way. The convenience of my clients not having to travel adds time to their busy schedules.

I offer client centered, DBT, CBT. I do a thorough intake so that I can better understand who my clients are and what they need out of therapy.