Insightful yet direct, helping them heal attachment wounds, break family cycles, and unlock their true potential with practical guidance.

I help first-gen professionals break cycles from their upbringing, heal attachment wounds, and design a practical roadmap to rewrite their story and thrive on their own terms.

Break cycles of generational trauma and address lack of boundaries that keep you stressed and feeling inadequate. I will help you develop a new routine to support your mental and physical health. I will help turn down the volume on your inner critic.

Previously felt like therapy hasn’t worked for them, whom want a solution oriented approach. Who are tired of feeling that nothing has changed despite trying their best. Who want to feel like things are finally "clicking".