Therapy with me is collaborative and gentle. I support you in navigating challenges while offering tools for self-discovery and lasting change in a co

I provide compassionate, client-centered therapy, focusing on collaboration, emotional safety, and growth to help you navigate challenges with care and support.

Together, we will explore your thoughts and emotions, uncover your strengths, and develop practical strategies to navigate life’s challenges. I’ll guide you toward lasting change by fostering self-compassion, resilience, and useful tools.