I offer unconditional positive regard, consistent approachability and compassion, and a safe judgement free space to each of my clients.
Something to know about my approach is:
I am a Generalist Practice Therapist. I pull from various modalities and tailor my sessions and the exercises given based on each Clients' needs. While I am not married to any one approach, CBT theory tends to inform many of my interventions.
Together, we will:
People tend to seek treatment for support and guidance around things like: Anxiety & Depression, Imposter Syndrome, Life/Workplace Balance, Self Esteem and Body Image, Addiction, Relationship conflicts, Grief & Bereavement, LGBTQIA concerns.
I specialize in working with people who:
My current load of Clients is an eclectic mix of extremely 'high functioning' adults who are Parents, Lawyers, Performers, Scientists, Fashion and Financial Industry Execs, and Students, and Teachers.
I became a therapist because:
Like many of us in the healing professions, my calling was informed by my organic role within my family system.
Something that stands out about where I offer therapy is:
I offer virtual therapy at this time. I am looking into going back to in-person sessions, but this will likely not happen until January 2023.
More about me and my practice:
Please feel free to contact me with any questions!