Dr. Cherise White

My clients describe me as:

A therapist who supports, empowers, and collaborates with clients to help them navigate the joys and frustrations of life and achieve their goals.

Something to know about my approach is:

Therapeutically, I work from an integrative approach. I draw from evidence-based methods such as psychodynamic (insight-oriented) therapy, cognitive behavioral therapy, motivational interviewing, mindfulness, and solution-focused therapy.

Together, we will:

Go on a journey of deep self-exploration, learn how to manage interpersonal relationships, work on expressing emotions, and develop skills to reduce distressing symptoms.