Christen Meyer

My clients describe me as:

I am nonjudgemental, compassionate and will help you identify any of your own self-judgements. I celebrate people's differences and uniquenesses!

Something to know about my approach is:

I offer an individualized integrated therapeutic approach including art therapy, dialectical behavioral therapy, and mindfulness-based stress reduction to address YOUR struggles in YOUR way. I believe in the beauty of growth in every way.

Together, we will:

Together, we will determine your specific challenges and use techniques like art making, guided imagery, and psycho-education to practice intention, reduce vulnerabilities, tolerate distress, regulate emotion and increase positive relationships.

I specialize in working with people who:

I work with individuals struggling with issues resulting from COVID-19. Your experience and reactions from this pandemic are fact and matter. Not only have you had to change almost every routine in your life, you've had to do it in a global pandemic.

Something that stands out about where I offer therapy is:

For the safety of myself and my clients, I offer remote telehealth sessions to individuals in New York State.

More about me and my practice:

I utilize art therapy in addition to talk therapy during sessions. Creating art can often bypass defenses and act as a nonverbal way to communicate emotions-even if you have zero art experience! There's no wrong way to create art!