Christina Benboudiaf, LMHC, LCPC

My clients describe me as:

My role is to provide guidance to improve your quality of life. You will be provided a safe environment for self expression and be your authentic self

Something to know about my approach is:

My counseling style comes from a compassionate, authentic, and nonjudgmental approach. Much of my skills and techniques are driven from mindfulness based cognitive behavioral therapy. Ultimately, my approach is tailored to best meet your needs!

Together, we will:

Seeking help can be challenging and it takes a great amount of courage to reach out for help. Together we will learn to navigate complex feelings and build insight surrounding underlying issues to change your outlook and achieve internal peace.

I specialize in working with people who:

My background includes working with survivors or assault/abuse, family conflicts, relationship issues, substance use, and those going through life transitions. I have extensive experience treating those struggling with anxiety, depression, and grief

I became a therapist because:

I've had an interest in the psychology field at a young age, through my years of education and career paths I have found this to be my true passion!

Something that stands out about where I offer therapy is:

With providing telehealth sessions; you have the flexibility to receive services in the convenience and comfort wherever you see fit.

More about me and my practice:

With over 8 years of experience working as a clinician in a wide variety of settings, I am dedicated to providing exceptional care for you. I am licensed in the state of Maryland and New York.