Christina D'Alessandro

My clients describe me as:

a kind and compassionate therapist, who does more than just listen. I offer guidance and support during your most difficult and rewarding experiences.

Something to know about my approach is:

I encourage my patients to explore their triggers, thoughts, and behaviors through a Cognitive Behavior Therapy (CBT) approach. I also use Dialectic Behavior Therapy (DBT) skill building and Mindfulness practices to enhance patients independence.

Together, we will:

build a strong sense of self; focusing on improving self-esteem, self-care, and explore the journey of self-love and empowerment.

More about me and my practice:

I am the owner and director of Christina's Couch Counseling Center since 2019. I have been working in private practice treating anxiety and mood disorders for over 11 years.