Monday - Fridays - 10am - 9pm
My clients describe me as:
I offer a non-judgmental, inclusive space where we can explore your thoughts and emotions at a pace comfortable for you.
Something to know about my approach is:
My approach is rooted in a person-centered philosophy, tailoring each session to your needs. I incorporate techniques from CBT, DBT, Acceptance and Commitment Therapy & Mindfulness. I also provide a Solution Focused aspect your individualized goals.
Together, we will:
Whether you are navigating significant life changes or seeking support for mental health concerns, I am here to guide you on your therapy journey. Together, we can collaborate towards unlocking your potential and achieving your therapeutic goals.
I specialize in working with people who:
I specialize in supporting and guiding people who have made a conscious decision to seek positive change, and are ready to utilize the skills taught to make these changes a reality.
More about me and my practice:
I am a part of an awesome group practice of strength-based empathetic clinicians. If I am unable to accommodate your schedule, our clinical director is happy to assign you to one of our other amazing therapists that can.
Aetna, Beacon Health Options, BlueCross BlueShield Anthem, BlueCross BlueShield Empire, BlueCross BlueShield Excellus, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Western New York, Carelon (A.K.A Beacon), Cigna, Emblem Health, Evernorth, Magnacare, Medicare, Northwell Direct, Optum, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English