Picture of Courtney Minarsky, mental health therapist in New Jersey, New York

Courtney Minarsky, LCSW

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Current Availability:

Mondays 9 am- 8 pm Tuesdays 9 am- 8 pm Wednesday 9 am-5 pm Thursday 9 am- 5 pm

Courtney Minarsky remote and phone therapy in New Jersey, New YorkCourtney Minarsky remote and phone therapy in New Jersey, New York
Provides therapy in New Jersey, New York

About Me:

  • My clients describe me as:

    Compassionate, warm, calming and interactive. I am easy to talk to and my sessions are always a safe space to talk about everything and anything.

  • Something to know about my approach is:

    I help my clients to slow down and reconnect to their bodies during periods of anxiety. I help them understand and cope with their triggers. I focus on reducing shame and improving people's relationships with themselves and their loved ones.

  • Together, we will:

    Make connections between your childhood experiences and how you view yourself and the world today, understand your triggers, reduce feelings of shame, enhance self-compassion and replace old, unhelpful personal narratives with new, positive ones.

  • I specialize in working with people who:

    want to understand themselves on a deeper level, whose goal is to improve the way they treat themselves and the people they care about, who want to work on emotional reactivity and self-esteem

  • I became a therapist because:

    I am passionate about instilling hope and helping people get "unstuck" and live more fulfilling lives

  • More about me and my practice:

    I believe that being self-critical and avoiding discomfort is what holds people back from experiencing fulfillment and joy. I will gently guide you to move through your pain and to treat yourself with the kindness and compassion that you deserve

More Details:

In-Network with:

Aetna, Oscar Health, Oxford Health, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

9