I specialize in supporting men’s mental health, and helping individuals dealing with OCD, ADHD/Autism, chronic pain, panic attacks, and family trauma

My approach is straightforward and supportive—clients often say our sessions feel different because I avoid "therapy speak" and focus on being real, offering practical advice, and working together to solve problems.

I’m dedicated to my work and want to make sure you are understood. In our first meeting, we’ll figure out if we’re a good fit and how I can best support you and figure out how to move forward. I look forward to meeting you and working together.