Understanding, supportive, and compassionate, creating a safe space for healing, growth, and self-discovery.

I prioritize a person-centered, empathetic style, creating a safe space for clients to explore challenges, build resilience, and gain new perspectives. My goal is to support growth through self-reflection and meaningful change.

Identify patterns, challenge negative thoughts, and build the skills needed for growth. My goal is to support you in creating lasting change through self-reflection and resilience.

Struggle with relationships, depression, anxiety, and ADHD. I take a person-centered approach, meeting clients where they are to help them gain insight and develop healthier coping strategies.

My own experiences with domestic violence and abuse inspired me to become the support I once needed.