Warm, supportive, deeply attuned, & approachable. They often say I create a safe, non-judgmental space where they feel truly seen, heard, & understood

I offer tailored Brainspotting intensives to accelerate the healing process. My somatic approach integrates mind & body through techniques like Brainspotting, EMDR, parts work, breathing & somatic movement to address challenges at their core.

Navigate burnout, overwhelm, and perfectionistic or people-pleasing tendencies. We'll tune into your inner wisdom, uncover deeper insights, and empower you to create a more balanced, authentic, and fulfilling life.

Feel burned out, overwhelmed, and stuck in cycles of perfectionism or people-pleasing. I help high-performing professionals reconnect with their inner strengths, heal emotional wounds, and create lives that feel aligned, balanced, and fulfilling.

I wanted to help people break free from the cycles of burnout and self-doubt, reconnect with themselves, and live authentically.

I provide a calming, private space that fosters self-reflection, and I also offer virtual sessions for flexibility and convenience.

I combine compassion with evidence-based techniques to guide my clients through their healing journey. Whether through Brainspotting intensives or ongoing therapy, my goal is to help you move from feeling overwhelmed to balanced & empowered.