Dr. Tarra Bates-Duford

My clients describe me as:

My clients describe me as compassionate, encouraging, & empowering. Clients have appreciated my use of individual and specialized treatment approaches

Something to know about my approach is:

My use of eclectic cognitive behavioral therapy allows me to use and integrate multiple treatment approaches together to address your unique needs and challenges. Each approach is individual and unique to the client's experience.

Together, we will:

Explore patterns and triggers leading to problem maintenance and ongoing distress. We will work on changing perceptions that influence behavior. We will begin the process of re-storying personal narratives to regain power and control.

I specialize in working with people who:

I specialize in working with individuals struggling with anxiety, depression, abandonment & attachment issues, family conflict, sexual abuse/sexual assault, struggle with imposter syndrome, body image issues, mood disorders, and grief.

I became a therapist because:

I wanted to make a difference with helping individuals & families struggling with mental health concerns navigate the challenges of life and illness.

Something that stands out about where I offer therapy is:

I have practices in NY & FL. Most of the services provided are rendered through telehealth services.

More about me and my practice:

We strive to assist those who are experiencing challenges related to mental illness, co-occurring disorders, sexual abuse/trauma, domestic violence, addictions, and low self-esteem live a productive and happier life.