Warm and approachable. I believe that the therapist/client relationship is essential to the therapeutic process.

I work from a client centered approach in which you are the expert on your journey and experiences and I am the guide that will assist you in getting where you want to be. But this does not mean that I wont ask challenging questions along the way.

Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.

are facing challenges related to Addiction, Relationships, Stress, and Trauma. Many of my clients are First Responders (or their significant others) & Mental Health Professionals.

I was driven by a desire to help people become the best version of themselves, particularly after they have faced a challenge or trauma.

I offer telehealth sessions via HIPAA compliant Zoom. What this means for you is that you get to choose where you attend your sessions from.

I love what I do & am passionate about advocating for the mental health/wellness of First Responders & Mental Health Professionals. I believe that my life/experience allows me to meet these clients wherever they are in their journey.