Judgement-free safe space to explore what you'd like to change in your life and how you'd like to grow. A place to process things you've gone through.
Something to know about my approach is:
Therapy with a solution-oriented, coaching mentality. We will explore your past, but focus on where you want to be & how to get there. I can help you achieve the mindset that will help you overcome your roadblocks & get you where you want to be!
Together, we will:
Family dynamics; anxiety; career; life stressors; life transitions; romantic relationships; friendships; feeling stuck.
We can discuss anything that you need to work through, anything causing you stress.
I specialize in working with people who:
would like to get to know themselves better, and are ready to do the work and start feeling better. I will meet you where you are, and help you create a healthier, more fulfilling life for yourself.