Erin Cutrone, LMHC

My clients describe me as:

creating a safe space to connect to ourselves, our hearts, each other and our world using holistic practices to get to 'the heart of healing.'

Something to know about my approach is:

over the last 15 years as a therapist I have refined my skills to really simplify mental health and happiness by getting to the root of your challenges through education of underlying mechanisms, mindfulness, and holistic practices.

Together, we will:

explore why change can be so hard! We create a safe space to work with the nervous system, understand the neuroscience and physiology of stress, anxiety, fear, and trauma and learn healthier ways of navigating these challenging spaces.

I specialize in working with people who:

are ready to make change in their lives by exploring and understanding lived experiences, getting to the root of challenges and moving more towards life happiness and health.