Erin Mills, LCSW

My clients describe me as:

I'm genuine, curious, and non-judgmental. I won't pathologize, but I'm not afraid to gently challenge and offer new perspectives for us to consider.

Something to know about my approach is:

Your relationship with your therapist is central to what works in therapy - I see therapy as a lab where you can consider patterns in how you relate to yourself and others, sometimes using our relationship as a tool for self-exploration.

Together, we will:

Explore life meaning, develop resilience to life's ups and downs, and look at difficult patterns and emotions with a goal of finding new ways to help you understand and cope with your life that feel more authentic, satisfying, and less painful.

I specialize in working with people who:

are looking to have a more authentic, connected experience of themselves and in relationships, who experience self-hatred, intense emotional pain, or feel an urge to hurt or isolate themselves, or are coping with the effects of painful pasts