Catherine Faro

My clients describe me as:

Caring, empathic, non-judgemental, intelligent, open-minded, flexible, and able to honest and challenging.

Something to know about my approach is:

That I take an eclectic approach to treating my clients. I believe to offer the best psychotherapeutic services, a good therapist should be able to creatively synthesize natural gifts in emotional intelligence with the nuanced needs of each person.

Together, we will:

Identify and explore what has been causing you to feel the way you do, how to prioritize addressing these causes (if multiple), and what practical steps can be taken to begin to make changes that remind you of the power you inherently have to do it.

I specialize in working with people who:

Suffer from what usually 'shows up' as anxiety/depression as a result of a myriad of different psychosocial stressors.

I became a therapist because:

Self-awareness is one of the most invaluable skills that can be developed to utilize as a tool to successful navigate almost any type of challenge.

Something that stands out about where I offer therapy is:

I am able to stay present for your most vulnerable moments; remaining silent when you need, & wil remain in good humor during the ups/downs of therapy

More about me and my practice:

Overall, I want my clients to connect with their authentic selves, assist them with meeting or accepting that self, and help them cultivate positive relationships with other people to reflect that self that they grow to learn and love themselves.