Grace Higa, LCSW

My clients describe me as:

Therapy should mean making you feel deeply known and accepted. It is essential to create a warm & secure bond in order to open the space for growth.

Something to know about my approach is:

My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be.

Together, we will:

Together, we can find and solve the "stuck points" holding you back from living a full and meaningful life.

I specialize in working with people who:

I work with individual adults focusing on mood and personality issues.

I became a therapist because:

I know that the process of understanding yourself with compassion and learning new ways of being in the world isn't always easy.

Something that stands out about where I offer therapy is:

I appreciate how some old habits you have picked up at an earlier point may no longer serve you now.

More about me and my practice:

As your therapist, my goal is to help you live up to the best version of yourself.