Please see availability & schedule an appointment here: headway.co/providers/grace-higa
My clients describe me as:
Therapy should mean making you feel deeply known and accepted. It is essential to create a warm & secure bond in order to open the space for growth.
Something to know about my approach is:
My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be.
Together, we will:
Together, we can find and solve the "stuck points" holding you back from living a full and meaningful life.
I specialize in working with people who:
I work with individual adults focusing on mood and personality issues.
I became a therapist because:
I know that the process of understanding yourself with compassion and learning new ways of being in the world isn't always easy.
Something that stands out about where I offer therapy is:
I appreciate how some old habits you have picked up at an earlier point may no longer serve you now.
More about me and my practice:
As your therapist, my goal is to help you live up to the best version of yourself.
Aetna, Oscar Health, Oxford Health, UnitedHealthcare
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