Therapy with me is warm, affirming, and conversational. I create an inclusive space where people of all identities can feel accepted.

I utilize a blend of Psychodynamic Therapy and Cognitive Behavioral Therapy to guide young people in processing emotions, understanding past experiences, and developing concrete skills to feel more empowered and in control.

I am here to help you navigate the pressures and stressors of young adulthood and support you to grow into the adult you're excited to become. We'll develop skills to manage anxiety, build self-esteem, and empower you to embrace your authentic self.

I work with teens and young adults who are struggling with anxiety and self-esteem and want to feel more confident in themselves. They are looking to develop concrete skills to rewrite anxious narratives and build self-confidence.