Monday, Wednesday, and Friday
My clients describe me as:
a caring and compassionate therapist who offers a safe space to explore your unique experiences, thoughts, and feelings.
Something to know about my approach is:
That I integrate approaches such as DBT, attachment theory, and use a psychodynamic framework. I tailor my guidance to your needs and experiences to foster insight and create change.
Together, we will:
Engage in a collaborative therapy at your own pace. We will work together to uncover root causes and find what works for you. r
I specialize in working with people who:
Are experiencing anxiety, depression, the lingering effects of trauma, and the unique challenges of perinatal and maternal mental health, including fertility challenges, pregnancy, pregnancy loss, postpartum and the beginning years of parenting.
I became a therapist because:
I am a multiracial and multicultural therapist born in Japan, I wanted to become a therapist committed to providing an inclusive space for everyone.
Something that stands out about where I offer therapy is:
I provide both in person and virtual sessions, and I'm happy to accommodate a hybrid model.
More about me and my practice:
Your well-being is my priority, and it will be an honor supporting you towards self-discovery. If you're ready to take the first step toward healing and growth, I invite you to reach out and start this journey.
Aetna, BlueCross BlueShield Empire, Northwell Direct, Optum, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:9