My clients describe me as compassionate, understanding, solution-focused, and empowering, creating a safe and supportive space for growth and healing.

Something to know about my approach is that I use trauma-informed care and evidence-based techniques like CBT and DBT to create personalized, compassionate, and solution-focused plans, fostering healing and growth in a safe, supportive environment.

Together, we will navigate challenges, build resilience, and develop strategies to manage mental health, heal from trauma, improve relationships, and achieve your goals in a supportive and empowering space.

I specialize in working with people facing mental health challenges, trauma, addiction, relationship issues, and life transitions, providing compassionate, solution-focused support to help them heal, grow, and build resilience.

I became a therapist to help people heal, grow, and navigate challenges with compassion, support, and a focus on building fulfilling lives.

Something that stands out about where I offer therapy is our welcoming, supportive environment, tailored to foster healing, growth, and connection.

I provide compassionate care for individuals and families facing mental health, trauma, and addiction, using evidence-based techniques to foster healing.