My clients describe me as:
I view therapy as joint process in which we figure your path together. I consider myself a “fellow traveler” in your journey.
Something to know about my approach is:
We will use evidence-based practice and utilize techniques such as mindfulness meditation, cognitive exploration, and exploring dialectics.
Together, we will:
People are often surprised when I tell them I’m a therapist. Perhaps it because I don’t have a goatee and wear a corduroy jacket. Therapy will be be powerful but also feel normal and enjoyable.
I became a therapist because:
Therapy started speaking to me as I realized the pure joy I have in listening to people’s struggles and working together to enhance their lives.
Cigna, Oscar, Oxford Health, UnitedHealthcare