Jamie Steinitz, LMSW

My clients describe me as:

creative, empathic, attuned, and collaborative.

Something to know about my approach is:

that I integrate evidence-based treatments such as CBT, DBT, and Internal Family Systems, and it is grounded in mindfulness. I will encourage you to dig deep and will hold space for your feelings and experiences with compassion.

Together, we will:

help you to “find a home within yourself.” I will help you examine patterns that no longer serve you and explore healthier and more nourishing ways of being in the world.

I specialize in working with people who:

experience anxiety, depression, disordered eating, body image concerns, issues with self-worth, trauma, and relational and transitional life issues.

More about me and my practice:

I believe that a connected and safe therapeutic relationship is at the heart of treatment and that this is what allows growth and healing to take place.