I am compassionate, supportive, and empowering. Working with me feels safe, collaborative, and transformative, helping you heal and grow.

My approach is holistic and collaborative, using CBT, mindfulness, and trauma-informed care. You’ll find a safe space to explore emotions, build resilience, and develop practical tools for lasting change and personal growth.

Together, we’ll explore anxiety, depression, trauma, relationships, grief, and life transitions. We’ll build resilience, improve communication, and develop coping skills to create lasting change and personal growth.

I specialize in helping individuals and couples navigate anxiety, depression, trauma, relationship struggles, and life transitions. Together, we’ll build resilience and develop practical tools for lasting change and growth.

I became a therapist to help others heal and grow, supporting them through life's challenges with compassion and care.

I offer therapy in a virtual setting, providing flexibility and a safe, supportive space for healing and growth.

With 15 years of experience, I specialize in anxiety, depression, trauma, and relationship issues. My practice offers a supportive, collaborative space for healing and growth.