My approach is trauma-informed and practical. I help with life transitions, family dynamics, and communication, especially for expatriates balancing multiple cultures or navigating family conflict.

Together we will create a safe, supportive space to face obstacles and foster growth. With compassion, encouragement, and reflection, I’ll help you build coping skills, deepen self-understanding, and strengthen relationships.

Clients describe me as calm, kind, and caring, with a relaxing energy that fosters a non-judgmental space for healing and personal growth.

I specialize in working with trauma, life transitions and I also work with expatriates and clients who are navigating the complexities of balancing two cultures, helping them find harmony while embracing their unique identity or family dynamics.

I became a therapist to sit with people in their most honest moments. Pain, shame, grief- none of it scares me. People make sense when you know their story, and with enough safety and language they can return to themselves.

More about me and my practice: I offer trauma-informed, culturally sensitive care for individuals navigating transitions, family dynamics, and life abroad. Sessions are collaborative, paced to your nervous system, and focused on building insight, resilience, and healthier relationships.