Mondays/Wednesdays 9am-7pm, Tuesdays 9am-5pm, Thursdays 9am-4pm, Fridays 9am-3pm
My clients describe me as:
light hearted, approachable, relatable, easy & down to earth. I can be quirky and often use humor and real life examples to connect with my clients.
Something to know about my approach is:
My approach to therapy is primarily client centered, meaning that my clients guide the focus of sessions. I combine holistic methods, clinical interventions, mindfulness, & strength based treatment to help my clients reach control over their lives.
Together, we will:
talk through and process all of those anxious and scary thoughts that take up way too much space in your mind. I will support you in developing strategies to manage daily stressors and allow you the space to talk freely about what is most triggering.
I specialize in working with people who:
are at a crossroads, struggling through transitional life stages, trying to overachieve & succeed and not beat yourself up over every little thing. From the outside everything may look fine while inside you are battling to keep your head above water.
$175
In-Network with:Aetna, Oscar Health, Oxford Health, UnitedHealthcare,
Languages Spoken:English
Years Licensed:8