I am available weekdays/weeknights for telehealth sessions. Reach out to me when you feel ready!
My clients describe me as:
My therapy style is warm, open-minded, and empathetic. My goal is to help you become a healthier, happier and more peaceful version of yourself.
Something to know about my approach is:
I am a strength-based clinician and eclectic in my treatment approach, utilizing various types of therapy such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing.
Together, we will:
If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits, change your mindset and help you to live a life of authenticity.
I specialize in working with people who:
I specialize in working with adults struggling with life transitions, stress management, substance use, relationship issues, anxiety, and PTSD.
I became a therapist because:
I believe therapy is the ultimate investment in yourself.
Something that stands out about where I offer therapy is:
It's at the convenience of your own home and space.
More about me and my practice:
I have 12 years of clinical experience working in the field of mental health, substance use and domestic and sexual violence.
$150
In-Network with:Aetna, BlueCross BlueShield Anthem, BlueCross BlueShield Empire, Blue Cross Blue Shield of Western New York, Cigna, Independent Health, Optum, Oscar Health, Oxford Health, UnitedHealthcare, Univera
Languages Spoken:English
Years Licensed:10