Jennifer Zigler, LMHC

My clients describe me as:

Warm, empathic, and insightful

Something to know about my approach is:

Therapy is about freeing yourself from old habits that keep you stuck and in pain. My job is to create a safe space where we honor the parts of you that have helped you survive in a difficult world, while also being open to new ways of being.

Together, we will:

Explore the relationships and experiences that have shaped the way you live your life. We will identify the patterns that are no longer serving you and work together to find more freedom and ease.

More about me and my practice:

In addition to traditional talk therapy, I am trained in EMDR, a method used to treat trauma and other distressing experiences. I would be happy to talk with you about whether this modality is right for you.