I use various approaches to help you manage and overcome short and long term obstacles, including CBT, DBT, and Motivational Interviewing, among others. You’ll find me working hard, prepping, remembering details about you and laughing along side you.

Uncover, explore, and identify concerns that you have in regards to what brings you to counseling. We will look as coping skills, support, and alternate methods to help assist you on your journey of mental wellness. Here to help and motivate you.

Supportive, comforting, welcoming and non-judgmental. You will get education and the tools you need to combat your everyday stressors.

I specialize in working with individuals who have substance use issues, depression, anxiety, stress management, mood disorders, coping skills, etc. I have a criminal justice background and can provide NYS Impaired Drivers Assessment.

I know what its like to feel helpless, hopeless, afraid, and just tired. Everyone needs help at some point in life. There is hope and are miracles.

I have been in the field for over 13 years. I provide a free consultations, a sliding scale fee, and currently provide telehealth services. I'm hardworking, no judgement, caring and dedicated to working with individual of all walks of life