Jessamyn Henschel, LCAT

My clients describe me as:

Warm, compassionate, adaptable, and dependable.

Something to know about my approach is:

I believe that you are the expert of yourself and your inner world. I will support you toward living your best life by utilizing psychodynamic, mindfulness, trauma-informed, CBT, and DBT techniques, in a collaborative and humanistic manner.

Together, we will:

Together, we will maintain a mutual relationship where we work together collaboratively in your mental health journey.

I specialize in working with people who:

I particularly enjoy working with young adults dealing with anxiety, mood disorders, body image and self-esteem issues as well as grief, life transitions, burnout, and family conflict.

I became a therapist because:

I am passionate about supporting people on a human-to-human level, as well as decreasing mental health stigma.

Something that stands out about where I offer therapy is:

I creatively adapt my skills in art and talk therapy to provide a humanizing and warm experience digitally.

More about me and my practice:

I am a LGBTQIA+ affirming and neurodivergent-affirming provider who celebrates and uplifts each of my clients' own unique identities and experiences.